Did you know warm-up can reduce your risk of injury? Here are the 5 warm-up exercises to do before a strength training workout.

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  1. enthusiastfitness 769 days ago Permalink

    If you are looking for more such fitness-related information, feel free to contact Phoenix fitnessclub.

  2. enthusiastfitness 769 days ago Permalink

    If you are looking for more such fitness-related information, feel free to contact Phoenix fitnessclub.

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